Cheryl Marshall

"Change Your Habits, Change Your Life!"


Top 10 Mistakes to Avoid to Look Fabulous Over 50!

Look fabulous over 50...

I'm a health coach, and I show women Over 50 how to become champions for their own health, so they can feel fabulous, young and energetic.  Do you know anyone over 50 who is ready to look and feel fabulous?


Double Your Energy...

While my expertise is largely centered around the health of women over 50, I also assist busy professionals discover how to Double their Energy. Do you know any professionals who want to double their energy right now?


VegUcan establish great habits that will serve you for life! 

Launch Party
Launch Party



"This program will truly change your life!  I embarked on this journey hoping to gain a better understanding of how to improve my lifestyle habits and to maximize my health to be my best self.  This program far succeeded my expectations and I could not be happier with the results .  Cheryl is Awesome!  She walks you through step by step and meets you where you are in your life and tailors it to your specific goals.  After each session with Cheryl you will see another success and be eager for your next  journey for the following week.  I found it helpful  to focus on small goals and changes initially which before I knew it were a part of my daily routine.  This is not a fad diet but rather  a life change! Having Cheryl made it feel like I had a partner on this journey  to not only hold me  accountable, but to continue to encourage me and motivate on the good and bad days. This program challenges  you to think about your health and life as a relationship which you must be in tune with and understand your body in order to succeed".

JeNai M.

I enjoy being a health coach by serving others to become the best version of themselves...
My clients have embraced the challenge to become true champions for their own health...


Double Your Energy


3 Easy Ways To Double Your Energy Today!

How Cat Naps Affect Your Mood And Memory

Jan 30, 2018

By Nicole Lovato, Flinders University and Leon Lack, Flinders University | Photo Credit: irina198 Want to boost your memory and mood? Take a nap, but keep it short We’re told to have power naps to keep us safe on the road and improve our alertness if we’ve had insufficient sleep. They even help our surgeons…

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How Fat And Sugar Makes You Keep On Eating

Jan 30, 2018

Too much sugar and fat is affecting your brain too – not just your belly. By Terry Davidson, American University | Photo Credit: novelrobinson, CC BY-NC-SA Fat and sugar-heavy diet harms your brain – and makes you keep on eating Do you eat only when you’re actually hungry? Many of us eat even when our…

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The Key to Feeling Well Rested Isn’t Just The Amount Of Time You Sleep

Jan 30, 2018

By Richard Stevens, University of Connecticut | Photo Credit: Davi Ozolin, CC BY-NC-SA A dark night is good for your health Today most people do not get enough sleep. The Centers for Disease Control and Prevention (CDC) has called insufficient sleep an epidemic. While we are finally paying attention to the importance of sleep, the…

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VegUcan Live A Healthier Lifestyle!
VegUcan Live A Healthier Lifestyle!
3 Easy Ways To Double Your Energy Today
Download the eBook Now!